Good morning everyone, sorry I've been absent this week, just been a bit busy watching Team GB - morning, noon & night I think u might say !
I'm a bit worried the Gold-rush has slowed but I'm sure there's more to come.
I'm off for a quick swim now, then a few miles on the bike, then a dash round the park . . . I bloody wish ! I'm knackered & sweaty just watching the goggle-box - & that's what I'm planning to do all day again today - my Olympic legacy may just be a fat arse and sweaty front armpits - not quite what Seb had in mind I'd guess.
Anyway, have a brill day, Simon Gotobed, Old English bone-idle Fella, xx.